ketopult

  • Avocados
  • Power Greens
  • Garlic
  • Broccoli
  • Crimini Mushrooms
  • Asparagus
  • Heirloom Tomatoes
  • Zucchini
  • Bell Peppers
  • Onions
  • Celery
  • Cauliflower (or Cauli rice)
  • Parsley
  • Blackberries
  • Blueberries
  • Strawberries
  • Seaweed Snacks
  • Purple Cabbage
  • Green Olives
  • Cucumber
  • Artichokes
  • Hummus
  • Lemons / Limes
  • Shallots
  • Baby Carrots
  • Avocado Oil
  • EVOO
  • Grass Fed Butter
  • Macadamia Nuts / Almonds
  • Cheeses
  • Cream Cheese
  • Heavy Cream
  • Almond Butter
  • Pumpkin Seeds
  • Sunflower Seeds
  • 80% Dark Chocolate
  • Eggs
  • Ribeye / New York strips
  • High fat Ground Beef
  • Uncured / Nitrate Free Bacon
  • Salmon
  • Ahi Tuna
  • Chicken thighs
  • Lamb Shanks
  • Sparkling Water
  • Coffee
  • Green Tea
  • Apple Cider Vinegar
  • Lemon / Lime Juice
  • Hipster Bone Broth
  • Dry Red Wine
  • Whiskey / Vodka / Tequila

Great, you're here! Now that the hard part is over, enjoy the workout.

Stretch

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